Why Life Balance?
Raise your hand if you are the person who lives to work and take care of others to the point where you have forgotten about your own self-care and life balance. On top of that, are you feeling pain, stress and overwhelm, burnout, or feeling undervalued and discouraged in life?
So often we refer to the term work-life balance, referring how to separate work from home life or not let our work take 100% of our time. But think about this... Life is 365 days, 24/7, is it not? To suggest not figuring out balance in its entirety, as a whole, instead of through situational, external circumstance such as our careers, is to keep us in burnout, ill-health and not truly living our life! If you have that internal sense that you are not your work and your work is not you, then this course is for you!
Life balance is the awareness, embodiment and wellness of our whole person - mind, body, and soul.
This course was created to bring awareness and understanding to how WE (yes, including you!) can take ownership of our self, bring balance to our entire life, and transform it for the better, not only for ourselves, but also for our world!
Say YES to Balancing Your Whole Life! There's No Better Time than Now!
No one said it is easy, so Take the first step to learn, be curious and open about what your world could look like once you transform your health and bring balance into your life!